DIY Flower Essence

Easy Step-by-Step Guide to Making Rose Flower Essence

Materials Needed:

  • Fresh rose petals (preferably from organic roses)

  • A clean glass bowl

  • Filtered water

  • A glass jar with a lid (for storing the essence)

  • A dropper bottle (for using the essence)

  • A strainer or cheesecloth

  • 40 proof alcohol of your choice

Steps:

  1. Select and Prepare Roses: Choose fresh, fragrant rose petals from healthy, pesticide-free roses. Early morning is ideal for picking as the flowers are at their freshest. Gently rinse the petals to remove any impurities.

  2. Prepare the Bowl: Fill the glass bowl with filtered water, finding a place for it to rest outside when the sun is at its peak in the sky.

  3. Add Rose Petals: Place the rose petals in the bowl of water. Arrange them gently so that they float freely on the surface. As you do this, set a clear intention for the essence, focusing on the qualities you wish to capture, such as love, healing, or beauty.

  4. Sun Infusion: Place the bowl with flowers in direct sunlight for 2-4 hours. The sunlight will infuse the water with the rose’s energy. During this time, you can meditate or focus on your intention, allowing the essence to absorb the rose’s qualities.

  5. Strain the Essence: After the infusion period, carefully strain the rose petals from the water using a strainer or cheesecloth, ensuring only the infused water remains.

  6. Preserve the Essence: Transfer the infused water into a clean glass jar. For preservation, add 20% of the solution with brandy, vodka, or another clear alcohol to act as a preservative. This step is optional but helps extend the shelf life of the essence.

  7. Store and Use: Store the jar in a cool, dark place. Once ready, transfer some of the essence into a dropper bottle for easy use. Take a few drops by mouth throughout the day as needed.

Rose flower essence is cherished for its ability to heal emotional wounds and foster self-love, making it ideal for promoting inner peace and emotional resilience. It opens the heart chakra, enhancing compassion and deepening connections with others, while also providing relief from stress and anxiety. By encouraging self-acceptance and confidence, it supports spiritual growth and alignment with one's higher self. Overall, rose essence nurtures emotional well-being and fosters harmony, making it a valuable ally for personal and relational healing.